MMA Cardio: 6 Week 16:8 Fasting Diet and Training, UFC Cardio Conditioning, MMA Fitness, How To Build The MMA Body, Building a MMA Physique, The MMA Workout

Price: $6.49
(as of Oct 15, 2025 20:03:38 UTC – Details)


This book contains a hardcore 6 Week mix of Weight Training, Cardio, Yoga and Nutrition plans along with proven routines and Cheat Strategies on how to become a lean, mean, fitness machine. MMA is one of the biggest sports in the world to rival boxing, football and professional wrestling. Many people watch the MMA and various fight tournaments on TV because not only is it great entertainment but the physiques on show look great. They have an incredible mix of power and speed, strength and stamina. It’s also the aesthetics – the powerful legs, and lean arms, ripped chest, all tapering to and perhaps the most important – a taut 6-pack stomach. Unlike some sort of steroid-jacked bodybuilder, the Mixed Martial Art body is attainable. This book is designed to achieve that. So let’s get started. It’s time for you to get to work!
Publisher ‏ : ‎ CreateSpace Independent Publishing Platform
Publication date ‏ : ‎ April 8, 2018
Language ‏ : ‎ English
Print length ‏ : ‎ 118 pages
ISBN-10 ‏ : ‎ 1987642465
ISBN-13 ‏ : ‎ 978-1987642469
Item Weight ‏ : ‎ 6.1 ounces
Dimensions ‏ : ‎ 6 x 0.27 x 9 inches
Best Sellers Rank: #911,301 in Books (See Top 100 in Books) #131 in Mixed Martial Arts #1,479 in Martial Arts (Books) #8,398 in Exercise & Fitness (Books)
Customer Reviews: 4.0 4.0 out of 5 stars 73 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });