Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster

Price: $20.00 - $18.99
(as of Oct 13, 2025 18:33:32 UTC – Details)


Cut workout time in half and get double the results!
If you’re a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. Cardio Strength Training solves both problems with simple, fast, and effective workouts that incorporate challenging, muscle-building combination moves and fat-frying cardio exercises to help you kill two birds with one stone. Built on the same principles Robert Dos Remedios uses to train Division I collegiate athletes, Cardio Strength Training provides safe and innovative workouts and nutritional advice for anyone looking to drop pounds of flab and build a functionally strong physique. Every workout is no longer than 15 minutes and is built on the same training methods outlined in the highly successful book, Men’s Health Power Training.
ASIN ‏ : ‎ B007NQEG5Y
Publisher ‏ : ‎ Rodale Books
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ December 22, 2009
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
File size ‏ : ‎ 7.8 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 298 pages
ISBN-13 ‏ : ‎ 978-1605292236
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #604,818 in Kindle Store (See Top 100 in Kindle Store) #666 in Sports Training (Kindle Store) #911 in Exercise Injuries & Rehabilitation #1,012 in Sports Training (Books)
Customer Reviews: 4.5 4.5 out of 5 stars 234 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });